Yoga

In this article: Discover the best yoga poses for letting go and their benefits! In the midst of our fast-paced lives, finding moments of…

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In this article: Discover the best yoga poses for tight hips and their benefits! If you’re looking for ways to release tightness in your…

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In this article: Discover the best yoga poses for the Crown chakra and their benefits! Do you feel blocked or disconnected from your higher…

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In this article: Discover the best yoga poses for the Third Eye chakra and their benefits! Are you looking for more balance, harmony, and…

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In this article: Discover the best yoga poses for the Throat chakra and their benefits! The throat chakra, known as Vishuddha in the Sanskrit…

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In this article: Discover the best yoga poses for the Heart chakra and their benefits! Are your energy levels feeling a bit off? Are…

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It’s time to unlock the potential of the solar plexus and reap its rewards! Known as Manipura in Sanskrit, your solar plexus is a…

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Yoga is incredibly beneficial to our all well-being. Not only does it improve flexibility but it also helps with stress relief. It also stimulates…

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Doing yoga has many health benefits. It creates alignment in the physical body and stimulates energy flow. It also helps you be aware of…

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