In this article: Discover the best yoga poses for the Throat chakra and their benefits! The throat chakra, known as Vishuddha in the Sanskrit language, is one of the seven energy centers and is associated with self-expression and communication. This energetic center is located at the base of your neck, just above your collarbones. The …
In this article: Discover the best yoga poses for the Heart chakra and their benefits! Are your energy levels feeling a bit off? Are you unsure of how to quiet the inner turmoil and move forward with confidence? Maybe you should try rebalancing your heart chakra, the energy center that allows us to honor our …
In this article: Discover the best women’s yoga retreats in Bali! With its scenic mountain views, majestic beaches, and rich culture, Bali offers one of the most ideal settings for a rejuvenating yoga retreat. In fact, it’s the place to be if you’re looking to escape the hustle of everyday life for a few days …
In this article: Discover the best yoga poses for the Solar Plexus chakra and their benefits! It’s time to unlock the potential of the solar plexus and reap its rewards! Known as Manipura in Sanskrit, your solar plexus is a powerhouse of energy. It’s said to be the center for willpower, confidence, and mental agility …
In this article: Discover the best yoga retreats in Rishikesh in 2023! Also known as the Yoga Capital of India, Rishikesh has always been the perfect destination for anyone seeking a truly spiritual experience. In fact, the vast number of yoga retreats in Rishikesh attracts thousands of visitors from around the globe each year. From …
In this article: Discover the best yoga poses for the sacral chakra! Yoga is incredibly beneficial to our well-being. Not only does it improve flexibility but it also helps with stress relief. It also stimulates the energy flow in the body and brings balance to your energy centers, also known as chakras. If you are …
In this article: Discover the best yoga retreats in Thailand in 2023! Also known as the Land of Smiles, Thailand has always been one of the best travel destinations in the world. It’s a country with stunning beaches, magnificent temples, and a colorful heritage. But it is also a fantastic place for a relaxing and …
In this article: Discover the best yoga teacher training in Europe in 2023! Do you want to be a certified and well-versed yoga teacher? A little investment in a yoga teacher training retreat in Europe can surely help you become one of the most amazing yoga instructors. In this post, we’ve listed some of the …
In this article: Discover the best yoga poses for the root chakra and their benefits! Doing yoga has many health benefits. It creates alignment in the physical body and stimulates energy flow It also helps you be aware of your body’s energy centers, also known as chakras. If you want to align and balance your …
In this article: Discover the best yoga retreats in Spain in 2023! If you are looking for the best destination for your next yoga retreat, then Spain should definitely be in your options. This country really has it all. it is known for its delicious food, fantastic museums, and incredible landscapes. Whether you want to …