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In this article: Discover the best foldable yoga mats for travel! Are you a traveling yogi looking for a reliable yoga mat? Then, this post is for you. Foldable yoga mats are tailor-made for yoga practitioners who want to maintain a consistent practice on the road. In this comprehensive guide, we’ll explore the main features, …

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In this article: Discover the best yoga poses for the Third Eye chakra and their benefits! Are you looking for more balance, harmony, and clarity in your life? Or maybe you want to increase your spiritual understanding on a deeper level? Well, you are in luck! Activating the sixth chakra – located at the brow …

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In this article: Discover the best yoga poses for the Throat chakra and their benefits! The throat chakra, known as Vishuddha in the Sanskrit language, is one of the seven energy centers and is associated with self-expression and communication. This energetic center is located at the base of your neck, just above your collarbones. The …

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In this article: Discover the best yoga poses for the Heart chakra and their benefits! Are your energy levels feeling a bit off? Are you unsure of how to quiet the inner turmoil and move forward with confidence? Maybe you should try rebalancing your heart chakra, the energy center that allows us to honor our …

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In this article: Discover the best yoga poses for the Solar Plexus chakra and their benefits! It’s time to unlock the potential of the solar plexus and reap its rewards! Known as Manipura in Sanskrit, your solar plexus is a powerhouse of energy. It’s said to be the center for willpower, confidence, and mental agility …

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In this article: Discover the best yoga poses for the sacral chakra! Yoga is incredibly beneficial to our well-being. Not only does it improve flexibility but it also helps with stress relief. It also stimulates the energy flow in the body and brings balance to your energy centers, also known as chakras. If you are …

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In this article: Discover the best yoga poses for the root chakra and their benefits! Doing yoga has many health benefits. It creates alignment in the physical body and stimulates energy flow It also helps you be aware of your body’s energy centers, also known as chakras. If you want to align and balance your …

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