Bali is a yogi’s paradise, where people from all over the world visit yoga retreats and stretch under the warm sun. With terrace rice fields, spiritual vibes, and a mindful atmosphere, it’s no surprise that so many yoga retreats have blossomed in Bali.
Hindu lineage is one of the reasons why yoga is so popular on the Island of the Gods. So, whether you’re a dedicated yogi or a beginner, Bali is the perfect place to deepen your yoga practice.
There are many different types of yoga retreats in Bali. And to help you decide which one is right for you, we’ve made a list of the best yoga retreats on the island for all budgets. Additionally, we’ve included a quick travel guide to Bali to give you more information about this fantastic destination.
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Things to know before going on a yoga retreat in Bali
Bali is the perfect place for those willing to experience exoticism while practicing yoga. There are some things, however, that first-time visitors should know before booking a yoga retreat in Bali. So, here are a few things to consider before you go.
When is the best season to go on a yoga retreat in Bali?
The weather in Bali is pretty good year-round with average temperatures in the mid-70s°F. But, like everywhere else, some seasons are better than others. Do you want to be with a lot of tourists? Do you mind the rain? These are things you should consider before booking your yoga retreat in Bali.
Honestly, Bali is a very popular destination and it’s always busy. During the summer months (June to August), Bali’s weather is the driest but it’s also when the island becomes really crowded.
The best time to visit Bali is between April and June, or in September, just before and after the high season. However, Bali is still a great place to visit during the rainy season (October to April), because this tropical paradise is still sunny for a good part of the day at this time of the year.
Before booking your yoga retreat in Bali, ask yourself the following questions:
- Do you want to avoid the crowds? High season is between June and August.
- Are you worried about getting too much rain? Then, travel between May and September.
- Excess heat is not for you? July is the coolest month of the year with an average of 77°F (25°C).
Do I need a visa to go on a yoga retreat in Bali?
You do need a visa to go on a yoga retreat in Bali, but you do not necessarily need to get the visa before you enter Indonesia. If you plan on staying less than 30 days, you can get a visa on arrival (VOA) at Bali’s airport. This tourist visa is free, and not extendable. You’ll also need a return ticket to prove that you don’t intend on staying.
However, if you plan on staying longer than 30 days, we recommend getting the second type of Visa on Arrival – the extendable tourist visa. This visa costs $35, plus agency fees, and allows you to stay in Indonesia for up to 60 days. You can get this visa at the Denpasar airport in Bali. There is a separate payment counter queue at the airport for this visa.
Religion and culture in Bali
Indonesia is 87% Muslim, but Bali is a multi-religious place. That’s the reason why you will see so many Hindu temples around the island.
Most yoga retreats include temple visits, and Balinese cultural activities in their program, such as cooking classes, and trips to holy waterfalls. Going on a yoga retreat in Bali is actually a great way to discover the many religions and the incredible culture of the Island of the Gods.
Safety and Travel Insurance
Bali is a pretty safe place, and when we were there, we never felt in danger. Balinese people are really courteous and respectful. So, to stay safe in Bali, just use some common sense, and be aware of your surroundings at all times, like you would in your home country.
There’s one thing you should know, though. Bali is highly populated and crowded. There is bad traffic and air pollution in many cities. But, lucky for you, most yoga retreats are in the rice paddies, or at the beach. However, if you are going to cities, we recommend you carry a hand sanitizer with you and wash your hands very often.
Also, remember that tap water is not drinkable in Bali. Always drink from bottles or cans. As for Ice cubes, they are made from bottled water so they’re safe to drink.
Before going to Bali, consider buying travel insurance. It’s essential, even if you’re just going on a yoga retreat. It’s better to be safe than sorry. Both Robin and I got conjunctivitis while in Ubud, and had to go to the medical center and the pharmacy. Thankfully, we had travel insurance so we were able to be treated right away. We always use World Nomads, because they are backed up by reputable insurers and offer very good rates.
For more information about international travel in Indonesia, you can visit the website of the American bureau of consular affairs.
What to pack for a yoga retreat in Bali in 2023
The Island of the Gods is blessed with warm temperatures year-round. So, you won’t need much for your trip to Bali. And if you forget something, you’ll most likely find it in local stores. Here is a list of everything we think you need for your yoga retreat in Bali.
Passport and cash
We know it’s a no-brainer, but your passport is the most important item to remember for an international trip. Always pack it first with your airplane tickets, and cards.
When going on a yoga retreat in Bali, it’s always best to bring some cash with you. In fact, you might need cash to book extra activities, eat at a local restaurant, or simply tip your yoga teacher.
Yoga retreat essentials
| Bug spray – Organic Mosquito Repellent | Travel adapter – HAOZI Universal Travel Adapter |
| Quick-dry towel – The Perfect Yoga Towel | First aid kit – Mini First Aid Kit with 110 Pieces |
| Yoga clothing – Mippo Womens Cute Workout Clothes and AFITNE Women’s High Waist Mesh Yoga Leggings | Hand sanitizer – Orange Scented Hand Sanitizer |
| Yoga mat – Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat | Bathing suit – Tempt Me Women One Piece Swimsuit |
| Walking shoes – Skechers Women’s Go Walk | Water bottle – Ocena Bottle 500ml Eco-Friendly |
| Journal – Rocketbook Smart Reusable Notebook | Sarong – INGEAR Beach Long Batik Sarong |
| Sunscreen – Sun Bum Original SPF 30 Sunscreen Lotion | Waterproof pouch – Universal Waterproof PouchDry Bag Case |
How to choose your yoga retreat in Bali in 2023
When it comes to yoga retreats in Bali, there’s no lack of choice. Whether you want to do yoga and meditate, enjoy a detox holiday, or do surf and yoga, Bali has something for everyone. Consequently, it’s best to know what you are looking for before booking. So, here is a list of things you should consider before booking a yoga retreat in Bali:
Location
Ubud is Bali’s most popular yoga spot, so you’ll find lots of yoga retreats there. But, Bali is a big island, and you should definitely choose a location that you’re interested in discovering.
Price
To reduce the overall cost of your retreat, it’s better to book one that has all meals, accommodation and some activities included in the price. Most yoga retreats in Bali range between $200 and $700 dollars for a week, but you can also find mid-range and luxury retreats that cost up to $15,000 for a couple of weeks.
Theme of the retreat
There are different types of yoga retreats in Bali, and we’re pretty sure you’re looking for a unique experience. Ask what your intentions are. Do you want to escape from your daily routine? Focus on your inner self? Learn how to surf? Read the descriptions of the retreats carefully and choose the one that speaks to you the most.
Duration
Most yoga retreats in Bali last anywhere from 4 days to 3 weeks. How long you choose to stay is really based on how long you think you need to disconnect from the world and take time for yourself. We usually recommend staying at least one week, to get a real feel of the retreat and experience some real changes.
Level of Luxury
The level of luxury of your retreat is another key point to consider. There are 5-star retreats that offer luxury accommodation, spa treatments, and service. But some retreats are very basic. Look at the pictures and read other travelers’ reviews, and you’ll quickly know what kind of service you can expect.
Diet
Most yoga retreats in Bali serve vegetarian or vegan meals, but some also serve meat. Also, if you have any food allergies or a special diet, always ask the host of the retreat if they can cater to your needs before booking.
Different types of yoga retreats in Bali in 2023
There are many different types of yoga retreats in Bali. Choosing the right type of retreat will help you know what to expect. Here are some examples of what you can find:
Yoga and meditation retreat
This type of yoga retreat will help you focus on your inner self, and get in touch with your spiritual side. If you choose a yoga and meditation retreat, you’ll learn how to relax through meditation, breathing techniques, and relaxation activities.
These retreats are designed to help you improve your mental and physical well-being. They teach you to live life with more intention, in the present moment, and to embrace life in a way that is truly meaningful to you.
Yoga and wellness retreat
You might think that this type of yoga retreat is expensive and luxurious, but not in Bali. The Island of the Gods offers many different yoga and wellness retreats, where you can enjoy massages, spa treatments, sauna, and even hydrotherapy sessions.
This type of yoga retreat is great for individuals who really want to unwind and disconnect from the world for a bit. After spending some time at a yoga and wellness retreat, you’re sure to leave feeling rested and rejuvenated.
Yoga and surf retreat
Surf and yoga retreats are quite popular in Bali. The best surf spots are around Canggu, and this is where you’ll find most surf and yoga retreats. If you feel a little adventurous, then this type of retreat might be what you need.
Practicing yoga is the perfect way to prepare your body for a surfing day. In fact, it’ll help you improve your flexibility, mobility, and balance. These skills will benefit you both in and outside the water.
Yoga and detox retreat
Yoga and detox retreats are really popular, because of the long list of health benefits they provide. If you are looking for a way to improve your yoga skills while cleansing and detoxing your body from stress, an intensive detox holiday in Bali is just what you need.
By combining healthy eating with physical exercise, detox retreats are designed to help you feel better both inside and outside. You’ll be served organic, raw or whole food to help you improve your energy levels and digestive problems. Some of these retreats also include consultations with a professional nutritionist.
Yoga retreats in Bali: Our top picks for 2023
There are so many yoga retreats in Bali, it was hard to choose just ten. Whether you’re on a budget or looking for a luxury retreat, you’ll surely find the best one for you on our list. We selected the yoga retreats below based on our own experience, customer reviews, and value for money.
1. 6-Day Spiritual Watukaru Yoga, Chakra Awakening, and Balinese Culture Spa Holiday in Tabanan, Bali – Baliuma Retreats
Credit: Baliuma Retreats
Located in a spiritual village, Baliuma Retreats is an ideal location for a yoga retreat. The goal of this retreat is to find balance in your body and mind and rejuvenate on the beautiful Balinese island.
This affordable retreat includes daily yoga and meditation classes, spa treatments, and cultural excursions. You’ll also get plenty of free time to enjoy the pool, and rejuvenate surrounded by lush tropical greenery.
On this retreat, you’ll be taught traditional Balinese Watukaru yoga, one of the oldest yoga practices in the world. Overall, this retreat is the best value for money in Bali.
2. 7 Days of Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat in Bali, Indonesia – Santhika Retreat Center
Credit: Santhika Retreat Center
The program of Santhika yoga retreat is designed for emotional, mental, and physical cleansing through yoga, meditations, and activities. If you want to relax, detox, and deepen your yoga practice, this retreat is just what you need.
Santhika Retreat Center offers programs that include two daily yoga sessions, three spa treatments, and Balinese cultural activities. Additionally, the retreat includes a waterfall hike and a snorkeling activity with dolphins. During your stay at Santhika Retreat Center, you’ll do mostly Kundalini yoga. Morning sessions are active, and evening sessions are more about relaxing.
The price of the retreat includes six nights of accommodation, and three healthy meals a day. On top of that, this retreat offers several accommodation options. You can either stay at the retreat center, in a hostel, or in a hotel.
3. 22 Days Zen Wellness Meditation and Yoga Retreat in Bali, Indonesia – Zen Resort
Credit: Zen Resort
Zen Resort offers some of the most luxurious yoga retreats in Bali. Perfect for beginners looking for a wonderful experience on the Island of the Gods, this yoga retreat will give you a chance to escape from the stress of daily life.
This retreat focuses on your well-being, and the package offers a range of wonderful activities such as holistic spa treatments, sightseeing activities, and yoga. The highlights of this retreat include thirty-six Ayurvedic and spa treatments, daily sunset yoga, rice field trekking, and a sailing activity with dolphins.
As for accommodation, you’ll be staying in one of the luxury villa-style rooms designed in traditional Balinese architecture. Finally, all meals are cooked by professional and talented chefs who use fresh and healthy ingredients.
4. 7 Days Yoga Wellness Holiday at Shanti Toya Ashram, Bali – Gokul Yoga Bali
Credit: Shanti Toya Ashram
Nestled in the lush jungle, Shanti Toya Ashram is a wonderful place that’ll give you an authentic taste of Bali. Here, you’ll learn to find balance and rejuvenate. The property is absolutely stunning and has a gorgeous pool where you can swim and relax.
Your program includes two daily yoga classes, cultural activities, and free time to explore Bali. You’ll be served delicious vegan food daily, get a Balinese massage treatment, and even learn how to make Canang, a traditional Balinese drink.
If you want to have a fantastic yoga experience, meet people from all over the world, and have access to qualified yoga teachers, we definitely recommend you check out Shanti Toya Ashram yoga retreat.
5. 15 Days Relax Pack Meditation and Yoga Holiday in Bali, Indonesia – Pelan Pelan
Credit: Pelan Pelan
The amazing relaxation pack offered by Pelan Pelan is a must-try. After two weeks of relaxation in this Canggu retreat, you’ll leave feeling rejuvenated and free of stress.
Their holiday package includes six massages (yes, that’s right, six!), yoga and meditation sessions, and fourteen nights of accommodation. They teach yoga classes in the garden, with different styles including Hatha, Vinyasa, and Restorative yoga.
You will be staying in one of the beautiful Indonesian villas of Pelan Pelan retreat. The rooms are located next to the swimming pool, in the middle of a Balinese garden. Additionally, this retreat offers plenty of spaces where you can relax, sip a fresh juice, or socialize with other travelers.
6. 7 Days Soul Renewal Yoga Retreat on Sacred Island Gili Air, Indonesia – H20 Yoga and Meditation
Credit: H20 Yoga and Meditation
H20 yoga and meditation offer affordable yoga retreats on the picturesque island of Gili Air, which is only a short boat ride away from Bali. Their 7 days soul renewal yoga retreat is designed to help you relieve stress, reconnect with yourself and revitalize.
They propose a flexible program that includes studio yoga, aqua yoga, meditation sessions, and more. The only meal included is breakfast, but there are gluten-free options, fresh juice, tea, and coffee.
The best thing about this retreat really is the location. You’ll get to stay on one of the most beautiful islands in Indonesia and enjoy island life for a week. In your free time, you can head to the beach and swim with turtles, snorkel, or take a bike ride.
7. 7-Day Learning Balinese Massage, Yoga, and Meditation Retreat in Lovina, Bali – Santhika Retreat Center
Credit: Santhika Retreat Center
With Santhika Retreat Center, you’ll get to experience the best of Lovina Beach. This yoga retreat is perfect for those looking to deepen their yoga practice, meditate and learn traditional Balinese massage.
Highlights of this experience include daily yoga classes, spa treatments, a dolphin watching tour, and 16 hours of Balinese massage training.
What we like the most about this retreat is that it’s perfect for those who want to improve their sensory skills while deepening their yoga practice. You’ll also meet wonderful people, and have an unforgettable experience.
The price of the retreat also includes breakfast, lunch, and dinner. You will be served delicious Balinese food, all drinks, and juices.
Finally, you’ll have access to the many wonderful facilities on site including a spa, swimming pool, and beautiful garden.
8. 4-Day Experience Balinese Culture with Meditation and Yoga Retreat in Tabanan, Bali – Bali Garden Retreats
Credit: Bali Garden Retreats
This 4-day long yoga retreat is one of the best yoga retreats in Bali. The program is designed to help you transform your life.
Between the yoga, meditation, and cultural activities, after this retreat, you’ll feel completely transformed. Your exciting program also includes a trip to a local waterfall.
Located in Sesandan, the retreat center is surrounded by its own botanical garden. It’s the perfect setting to revitalize and reduce your stress.
You can choose to stay in a shared or private room with an ensuite bathroom. Finally, you’ll be served three Balinese meals per day, fresh water, coffee, and tea.
This affordable yoga retreat is definitely worth checking out if you want to spend a few days away from the crowds.
9. 7-Day Eco-Luxury, Culture, Yoga, and Meditation Retreat in Bali – De Moksha Boutique Resort
Credit: De Moksha Boutique Resort
The 7 days luxury yoga holiday offered by De Moksha Boutique Resort is the ultimate escape to reshape your body and mind. It is designed to help you reset both mentally and physically.
This retreat features multiple revitalizing activities such as daily yoga classes, a spa treatment, and daily meditation sessions. On top of that, you will get to experience authentic Balinese culture through workshops in dance and cooking.
You will be staying in a luxury resort with a contemporary design and all the modern equipment you could need. Facilities on-site include a stunning swimming pool, a restaurant, and a beautiful yoga shala.
As for food, you will be served 3-course vegetarian lunches and dinners every day freshly prepared by an experienced team of chefs.
10. 12-Day Soul Nourishing ‘Eat, Pray, Love’ Cultural and Yoga Self-Care Spa Holiday in Bali, Indonesia – Bali Green Retreat
Credit: Bali Green Retreat
Do you want to connect with yourself o a deeper level? With Bali Green Retreat, you’ll spend your days looking after your body and mind while experiencing the local culture.
This retreat offers daily Watukaru yoga and meditation sessions as well as spa treatments and Shamanic rituals. This retreat focuses on spiritual awakening and is perfect for anyone who wants a truly nourishing experience filled with peace. Additionally, you will share a wonderful time with like-minded people from all around the globe, and open your mind to the diversity and beauty of other cultures, practices, and beliefs.
During this retreat, you’ll be staying in a spiritual Hindu village called Sesandan. It’s a unique place nestled in lush tropical greenery. You can choose to stay in a shared or private room. As for food, you will have three vegetarian and vegan meals each day made with only local and organic produce.
Bottom line
Bali is a year-round yoga destination, making it the perfect place to go on your first yoga retreat. Whether you want to go on a detox retreat, try surfing in Canggu, or simply deepen your yoga practice in Ubud, you’re guaranteed to spend a great time on the Island of the Gods.
With so many retreats to choose from, it can be hard to decide which one is best for you. So, we definitely recommend you check and compare several retreats before booking. And don’t forget to book a travel insurance before you go. Have you ever been on a yoga retreat in Bali? Let us know in the comments below!
Looking for another destination? Check out yoga retreats in Ubud, Rishikesh, or Thailand this year!
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