In this article: Discover the best yoga and surf retreats in Italy in 2023!
Do you want to take some time for yourself and deepen your yoga practice? Then, a yoga retreat in Italy might be just what you need.
With its world-class food, shimmering blue seas, and vibrant culture, Italy is definitely one of the best yoga destinations in Europe.
Not only will you get the chance to visit a fantastic country, but you’ll also be able to unwind in a natural environment and meet like-minded people.
Read on to discover the best yoga retreats in Italy this year.
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Below, you’ll find the 10 best yoga retreats offered in Italy this year:
- 4-Day Fitness and Yoga Holiday in the Province of Arezzo, Tuscany
- 4-Day Yoga and Pranayama Retreat in Casciana Terme
- 5-Day Stand-Up Paddle and Yoga Holiday in Ragusa
- 7-Day Beach Yoga Retreat in Misano Adriatico
- 4 Days Walking Meditation and Yoga in Abruzzo National Park
- 4-Day Personal Yoga Retreat in Piedmont
- 3-Day Recharge and Rewind Wellness Retreat in Casciana Terme
- 9-Day Horseback Riding and Yoga Holiday in Pescosolido
- 6-Day Custom Relax Yoga Retreat and Outdoor in Tuscany
- 6-Day Yoga and Mindfulness Eco Retreat in Abruzzo
Keep reading for more details about the programs, classes, and more!
Why choose Italy for your next yoga retreat
Italy is known for its striking beauty and food but also for its art cities, opera, and fashion. Its natural beauty also makes it a fantastic spot for a yoga retreat. Below, you’ll find more reasons to choose Italy as your next yoga retreat destination:
Vibrant art and culture
Italy is definitely a country that is rich in history. In fact, most cities are open-air museums just waiting for you to explore.
The capital city, Rome, is obviously one of the most popular destinations in Italy. From the Colosseum to the Pantheon, Rome is full of history.
If you’re an art enthusiast Florence should definitely be on your bucket list. This place is packed with museums and is also home to Michelangelo’s David sculpture.
Venice is also a must-see. Composed of over a hundred small islands, this phenomenal city will leave you in awe. Don’t miss the beautiful Basilica di San Marco and of course, take a gondola ride to explore the city!
Italian food is probably one of the main reasons why so many tourists are attracted to this country.
Visiting Italy will give you the opportunity to try some authentic delicacies such as pasta, pizza, risotto, and more.
Each Italian region has its own specialties which is why the gastronomy of the country is so diverse.
Most yoga retreats offer food in their packages, so you’ll certainly have the opportunity to try authentic Italian dishes made with organic and local ingredients.
From its gorgeous beaches to lush green countryside, Italy definitely has it all. You could spend weeks exploring this amazing country and its breathtaking landscapes.
If you’re planning to go on a yoga retreat in Italy, don’t miss the colorful villages of Cinque Terre, the Tuscan hills, and the famous Mount Etna.
For those who want to enjoy a beach vacation, Italy also has everything you need.
In fact, the country is home to more than 7500 km of coastline. Azure waters and fine sandy beaches, that’s what you’ll get in Italy!
10 Best Yoga Retreats In Italy (2023)
Now that we know why Italy is a fantastic destination for your next yoga holiday, let’s look at the top 10 yoga retreats in Italy where you can relax and unwind this year:
1. 4-Day Fitness and Yoga Holiday in the Province of Arezzo, Tuscany – Tuscan Fitness
First on our list of the best yoga retreats in Italy is this 4-day experience offered by Tuscan Fitness. This program is best suited for anyone who wants to reflect and rejuvenate in a nurturing environment.
Highlights of this retreat include two yoga classes daily, guided meditation, and hiking adventures. Another great benefit of this retreat is that it includes fitness classes. You’ll be able to boost your energy with HIIT, barre, and circuit training sessions.
As for accommodation, you will be staying in a hotel that offers a blend of rustic charm and modern comfort. Facilities on-site include a swimming pool, a tennis court, and a restaurant. If you’re looking for a fun and active holiday, this is definitely the retreat for you.
2. 4-Day Yoga and Pranayama Retreat in Allegroitalia Terme Villa Borri in Casciana Terme (PI), Tuscany – Pranayama, Yoga and Water Springs Retreat
Are you looking for a relaxing yoga retreat nestled in the Tuscan hills? Then, this 4-day program might be just what you need. This retreat is suitable for beginners and more experienced yogis.
On this retreat, you’ll start your practice each day with deep breathing exercises. After that, you’ll practice Ashtanga and Vinyasa yoga to make the energy flow throughout the body. The program also includes meditation sessions and access to the spa with hot springs.
This retreat takes place in a huge park in a farmhouse located in the center of Casciana Terme. You will be staying in an apartment that includes a kitchenette, refrigerator, and flat-screen tv.
The food service includes a daily brunch based on Mediterranean cuisine. You’ll also have access to hot and cold beverages including tea, coffee, and cappuccino.
3. 5-Day Stand-Up Paddle and Yoga Holiday in Ragusa, Sicily – Floripa Yoga & Kitesurf House
If you’re looking for an adventure and yoga retreat, this 5-day SUP and yoga holiday in Ragusa is perfect for you. Floripa Yoga & Kitesurf House proposes a different approach to yoga practice. In their yoga retreat program, you’ll find freedom and leniency.
One of the best things about this experience is that, unlike other yoga retreats, they don’t set a strict schedule for you. You are invited to just go with the flow.
Highlights of this retreat include two yoga classes a day, one hour of stand-up paddling, and free use of bikes to explore the surrounding area. The yoga styles they teach include Vinyasa, Yin, Restorative, and Yin Yang yoga.
In the morning, you will be served a delicious breakfast buffet. The price of this retreat also includes dinner.
If you’re going to Sicily this summer, don’t miss out on this retreat!
4. 7-Day Beach Yoga Retreat in Misano Adriatico, Emilia-Romagna – YOGAMEA
Our next retreat is a one-week yoga experience offered by Yogamea. If you’re looking for a relaxing getaway by the beach, this holiday could be what you need.
Your program includes two yoga classes per day, daily guided meditation sessions, breathing exercises and mantra chanting. The schedule also includes plenty of free time for you to explore the local area.
On this retreat, you will be staying in a comfortable room in a two-star hotel located close to the beach. As for food, you will be served three vegetarian meals a day and have access to water and tea.
This affordable yoga retreat is definitely one of my favorites in Italy this year.
5. 4 Days Walking Meditation and Yoga in Abruzzo National Park – Italy Farm Stay
Italy Farm Stay invites you to join this wonderful retreat that combines authentic farm life with yoga and meditation. Located in the countryside, this retreat offers the perfect opportunity for immersion in Italian culture.
Highlights of this experience include three rejuvenating yoga classes, one walking meditation, and three nights’ accommodation.
This retreat is suitable for yogis of all levels, beginners and more experienced practitioners alike. This short stay is the perfect getaway for relaxing and reconnecting with nature.
During this retreat, you can choose from different types of rooms, from a private tent to a private single room.
As for food, you will be served a vegetarian breakfast and dinner daily. Your meals will be mostly made with delicious organic fruits and vegetables that come directly from the farm.
6. 4-Day Personal Yoga Retreat in Piedmont, Province of Alessandria – Hari Om Yoga School
Do you want to cleanse your soul away from everything? Then, this personal yoga retreat offered by Hari-Om Yoga School is just what you need.
Your program includes one private yoga class daily, three vegetarian meals per day, and three nights’ accommodation.
One of the main benefits of this retreat is that it includes plenty of free time for you to relax, go on walks, meditate, or read a book.
You will be staying at Casino Bellaria, a classical homestead surrounded by nature. You can choose to stay in a private room or camping tent depending on your budget. Other facilities on the property include an outdoor swimming pool, a spa, and a sauna.
7. 3-Day Recharge and Rewind Wellness Retreat With Yoga, Reiki, and Spa in Casciana Terme, Tuscany – Pranayama, Yoga, and Water Springs Retreat in Italy
Next on our list of the best yoga retreats in Italy is this three-day wellness retreat in Tuscany. This holiday is perfect for those who want to enjoy a blend of yoga and wellness.
Highlights of this retreat include three different yoga classes, one reiki treatment, and a couple of pranayama classes. In your free time, you can take hikes in the beautiful natural surroundings or visit the local village.
Your accommodation is a Tuscan farmhouse that offers apartments equipped with a kitchenette, flat-screen TV, and a safe.
The price of this retreat also includes daily brushes and drinks. You will be served fresh and organic meals made from local ingredients.
8. 9-Day Horseback Riding and Yoga Holiday in Pescosolido, Frosinone – Italy Farm Stay
Do you want to mix yoga and horseback riding? Then, this is the perfect experience for you!
On this retreat, you’ll get to experience 8 yoga classes, one hour of horseback riding in the Abruzzi National Park, and a beautiful waterfall hike.
Your program also includes plenty of free time to explore and discover the local area.
Italy Farm Stay offers different types of rooms to fit your budget. Whether you want to stay in a single or double room, the choice is yours.
If you’re looking for an affordable stay you can also camp on the farm.
The price of this retreat also includes daily breakfast and dinner. All meals are homemade and mainly consist of fresh organic foods from the farm.
9. 6-Day Custom Relax Yoga Retreat and Outdoor in Tuscany – Inflow Yoga
This next experience offered by Inflow Journey is perfect for those who want an experience tailored to their own needs.
On this retreat, you will be guided by Paula, a professional yoga teacher. She will customize your program and help you reach your goals in no time.
Your experience can include yoga sessions, meditation walks, excursions, hiking, and more.
This experience only hosts a maximum of two participants at a time which means that you can either come alone or with a friend.
This retreat takes place in the Maremma countryside where you will be accommodated in a private room with your own independent bathroom.
All meals are included in this retreat. You will also be provided with herbal tea, water, Lemond, and ginger in the morning.
10. 6-Day Yoga and Mindfulness Eco Retreat in Abruzzo – Terramore Eco Retreat
Last on our list of the best yoga retreats in Italy is this six-day eco retreat in Abruzzo. If you want to live in a community of like-minded people, this is the experience that you need.
Highlights of this holiday include Hatha yoga caste, mindfulness activities, and team-building exercises.
On this retreat, you will also have the opportunity to learn and engage in sustainable practices on the eco farm.
You will be staying in a private tent with a comfortable bed. All meals are also included in your package. You will be served nutritious and healthy vegetarian dishes every day.
Italy is definitely one of the best European destinations for a yoga retreat. With its vibrant culture, amazing food, and stunning vistas, Italy offers the best setting for a relaxing holiday.
Whether you want to deepen your yoga practice or simply unwind in a natural environment, you’ll definitely find the right yoga retreat for you in Italy.
Have you ever been to a yoga retreat in Italy? Let me know in the comments below!
Looking for another destination? Discover the best yoga retreats in Spain, France, and Greece this year!