New Zealand is home to an abundance of yoga retreats that range in focus and experience levels. From luxury getaways to adventure-filled expeditions, options for high-quality yoga retreats run amuck in New Zealand where snow-capped mountains and serene lakes take yogis away from their daily stresses. Below, you’ll find a list of some of our favorite New Zealand yoga retreats for the next time you need to get zen.
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Quick Overview
Below, you’ll find the 6 best yoga retreats offered in New Zealand this year:
- 6-Day Emotional Intelligence in Practice Retreat in Waikato
- 19-Day 200-Hour Yoga Teacher Training in Stunning Taupo, Waikato
- 4-Day Body Wisdom Yoga and Wellness Retreat in New Plymouth, North Island
- 6-Day Hiking and Yoga Holiday in Whangarei Heads, Northland
- 7-Day Holistic Yoga, Meditation, and Hiking Retreat in Whangarei Heads
- 4-Day Southern Lakes Yoga and Meditation Retreat in Wanaka, Otago
Keep reading for more details about the programs, classes, and more!
What is a yoga retreat in New Zealand like?
If you want to immerse your body, mind, and soul into yoga, New Zealand is the perfect country for that. With amazing landscapes and incredible wildlife, NZ is a great place to practice yoga activities, reconnect with nature, and relax.
On top of that, the country is really close to Australia where you can also find great yoga retreats – but the experience would be completely different.
In fact, New Zealand is the perfect country to disconnect from the world, deepen your practice, and take a break from your daily routine.
You’ll find many yoga retreats in New Zealand, mostly in beautiful places where you can unwind, reconnect with your true self and meditate in peace. Whether you’re looking for an affordable or a luxury yoga retreat in New Zealand, you’ll definitely find what you need.
What to expect at a yoga retreat in New Zealand?
Going on a yoga retreat in New Zealand is a lot more than just practicing yoga, it’s an unforgettable experience in a wonderful country. You’ll get to spend time with like-minded people in a peaceful place.
While this might sound scary, yoga retreats are actually a great way to open your mind and your heart. Here are just a few benefits you’ll get from your retreat:
Healthier lifestyle
Yoga retreats are all about well-being, health, and happiness. Most retreats have meals included in their price, and you will most likely eat delicious vegetarian or vegan food cooked by Kiwis. This is also a great opportunity to sit down together and talk about your practice.
Beautiful surroundings and landscapes
Yoga retreats are a good reason to travel the world. Have you ever thought about going to New Zealand before? If not, here is your chance!
This country offers some of the most beautiful landscapes in the world. On top of that, you’ll have the chance to explore new areas, immerse yourself in nature and even try new activities.
Unwind and rejuvenate
The purpose of a yoga retreat is to deepen your yoga practice, unwind and rejuvenate. Don’t worry you won’t be doing 12 hours of yoga per day, and you’ll have plenty of time to rest and relax.
Whether you want to read an inspiring book, talk to other participants of the retreat, or go for a hike, there will always be some time for yourself included in your schedule.
Meet amazing people
Going on a yoga retreat is like entering a community. You’ll meet like-minded people who want to disconnect from their routine, deepen their practice and focus on their well-being.
It’s a fantastic opportunity for you to connect with others, and learn about a new and different culture. New Zealanders are friendly people from which you’ll learn a lot.
6 amazing yoga retreats in New Zealand in 2023
Below, you’ll find our list of 6 amazing yoga retreats in NZ in 2023.
1. 6-Day Emotional Intelligence in Practice Retreat in Waikato – Samantha Tomkinson
Credit: Samantha Tomkinson
Located in the beautiful beach town of Raglan, this yoga retreat offers a 6-day program where you can learn how to build your emotional intelligence to be a more self-aware, confident, and balanced individual
With the help of a qualified wellness coach, you will learn to find your inner peace through yoga and meditation practice but also workshops and group discussions.
There will be plenty of free time in the schedule for you to unwind or explore the local area.
The price of this retreat also includes accommodation and delicious plant-based meals. This retreat camp has everything you need to spend a relaxing time on the North Island.
2. 19-Day 200-Hour Yoga Teacher Training in Stunning Taupo, Waikato – Asia Pacific Yoga
Credit: Asia Pacific Retreat
Asia Pacific Yoga offers a transformative yoga teacher training retreat for those who are looking to immerse themselves in a physical, mental, emotional, and spiritual transformation through yoga and meditation.
The cost of the training includes workshops, daily yoga classes, meditation sessions, lectures on yoga philosophy, and more. Once you’ve completed the training, you can become a certified yoga teacher registered with Yoga Alliance. You will transform yourself physically, mentally, emotionally, and spiritually.
This retreat is perfect for aspiring teachers or individuals who just want to get a better understanding of yoga. You will have the opportunity to discover different yoga and teaching styles, and learn more about the chakras. If you can afford this yoga retreat, you’re guaranteed to live a transformational experience that you won’t forget
3. 4-Day Body Wisdom Yoga and Wellness Retreat in New Plymouth, North Island – Sanctuary Hill
Credit: Sanctuary Hill
Nestled amongst the quiet hilltops of Taranaki, Sanctuary Hill offers yoga practice to promote holistic well-being. The retreat is truly amazing, and one of the most special yoga retreats in New Zealand.
Surrounded by lush greenery and spectacular views of Mount Taranaki, Sanctuary Hill is the best place to meditate in peace, practice Hatha yoga, and enjoy beautiful hikes and restorative yoga sessions.
Offering daily yoga classes, sound healing sessions, and Ayurveda workshops, this retreat focuses on wellness, and will teach you to gain clarity and radiance in body, mind, and soul.
If you want to nurture yourself in a warm group environment, this is definitely the right retreat for you!
4. 6-Day Hiking and Yoga Holiday in Whangarei Heads, Northland – WHY Retreat
Credit: WHY Retreat
Located in the stunning region of Whangarei, WHY retreat is one of the most popular yoga retreats in New Zealand. The yoga studio offers spectacular views of Mcleod Bay, green rolling hills, and pristine beaches.
WHY Retreat is the perfect place for those looking to immerse themselves in nature while enjoying yoga and meditation. On top of your daily yoga sessions, you’ll get to hike some of New Zealand’s most stunning areas, including Mount Manaia.
This fantastic retreat will leave you feeling relaxed, energized, and motivated. Vegetarian meals and accommodation are included in the price. If you’re looking for a yoga retreat in a spectacular setting, choose WHY.
5. 7-Day Holistic Yoga, Meditation, and Hiking Retreat by The Sea in McLeod Bay, Whangarei Heads – WHY Retreat
Credit: Why Retreat
Whangarei Heads is one of the most beautiful parts of New Zealand and is definitely a relaxing place to practice yoga. WHY Retreat offers several meditation and yoga retreats for everyone. The highlights of this 7-day holistic retreat include Hatha yoga classes, meditation sessions, and yoga philosophy discussions.
Here you can learn more about yoga and how it enhances your strengths, improves your health, and helps you get to know your true self.
They offer affordable in-house retreats with accommodation and daily vegetarian meals included. If you’re looking for an affordable and transformational yoga experience in New Zealand, WHY Retreat is your best option.
6. 4-Day Southern Lakes Yoga and Meditation Retreat in Wanaka, Otago – Yoga Ground
Credit: Yoga Ground
Yoga Ground offers an incredible health and wellness experience for your mind and body to regenerate and become revitalized.
Organized by professional instructors, this retreat takes place in Lake Hawea, deep in the southern alps. There, you can connect with nature, meditate, and take time for yourself.
Highlights of this experience include daily yoga and meditation classes, free access to a hot tub and sauna, and plenty of free time to explore the local area.
You will be staying in a beautiful property that boasts a gorgeous open-plan living area with state-of-the-art facilities. You can choose to stay in a shared of private room depending on your budget.
With Yoga Ground retreats, you’ll get the opportunity to re-create space, connect with yourself, and deepen your inner peace.
Bottom line
With its spectacular scenery, New Zealand is the best place on earth to enjoy a yoga retreat. Whether you want to meditate, take a digital detox, or simply connect with nature, taking part in a yoga retreat is a fantastic experience that will change your life. Have you ever been to a yoga retreat in New Zealand? Let me know in the comments below!
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