In this article: Discover the best yoga retreats in Portugal in 2023!
Located on the Iberian Peninsula, Portugal boasts great coastal views, elegant buildings, and exquisite gastronomy in an affordable package.
With its idyllic climate, Portugal also offers the perfect setting for a rejuvenating yoga retreat far away from home.
Whether you’re a beginner or an experienced yogi, there is definitely the perfect yoga holiday for you in Portugal.
If you want to deepen your yoga practice in Western Europe this year, read on to discover 10 blissful yoga retreats in Portugal in 2023.
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Quick Overview
Below, you’ll find the 10 best yoga retreats offered in Portugal this year:
- 4 Days Relaxing Yoga, Meditation, and Massage Holiday in Ericeira
- 4-Day Mini Surf and Yoga Retreat in Lisbon
- 5-Day Wellbeing Getaway Yoga Retreat at Sandhi House in Ericeira
- 8-Day Eco-Friendly Yoga Holiday in Aljezur, Portugal
- 5-Day of Running Yoga Holidays in Funchal, Madeira Island
- 6-Day Refreshing Surf and Yoga Holiday in Sintra, Portugal
- 7-Day Yoga and All Levels Surf Camp in Ericeira, Mafra
- 5-Day Yoga Holiday in Colares, Portugal
- 8-Day Soul and Surf Yoga Retreat With Kundalini, Yin Yang Yoga, and Hiking in Lisbon
- The Not So Serious Five Days of Yoga & Wine Retreat
Keep reading for more details about the programs, classes, and more!
Why choose Portugal for your next yoga retreat
Portugal is one of the most visited countries in Western Europe due to its beautiful weather, friendly locals, and exceptional attractions.
But there’s more to it than that. Below, you’ll find some of the best reasons to choose Portugal for your next yoga retreat.
Affordable European destination
One of the main benefits of choosing Portugal for your next yoga retreat is that it is one of the most affordable countries in Western Europe.
This means that yoga retreats are much cheaper in Portugal than in France, Germany, or Italy for example.
But it’s not only the retreats, pretty much everything is cheap, including food and drinks.
Luckily, Portugal is home to an array of yoga and wellness retreats, making it the perfect destination for a relaxing vacation on a budget.
Beautiful beaches
Portugal boasts over 1700 kms of coastline and a glorious climate, making it a fantastic summer destination.
This country is also home to some of the finest beaches in Europe, ranging from vast golden sand beaches to secluded coves.
The region of the Algarve, in the south of the country, is an especially popular destination for sun-seekers.
Here you’ll find some of the most beautiful beaches in the country including Camilo beach, Falésia beach, and Dona Ana beach.
You will find many yoga retreats near the coast of Portugal. Most of them are actually yoga and surf retreats.
A trip to Portugal could be the opportunity for you to learn how to catch the waves while deepening your yoga practice.
Beautiful towns and architecture
Portugal is a small country with an amazing collection of monuments and historic buildings, many of them recognized by UNESCO as World Heritage Sites.
Exploring the old streets of Lisbon, visiting the world-class museums, and marveling at the enchanting Sintra castle are just a few things you can do in Portugal.
If you have time, don’t forget to visit beautiful Porto, a city that boasts countless baroque churches and neoclassical buildings. When going to the Algarve region, a visit to the fascinating town of Tavira is a must.
Fantastic food and wine
Portugal is well known for its fabulous food and wines. In fact, the country has an impressive wine scene.
The Douro Valley is probably Portugal’s most famous wine region, home to the famous ‘Port Wine’, one of the finest wines in the world.
Wine is such a thing in Portugal that you can even find yoga and wine retreats (I listed one below!). You’ll find these holidays in the most beautiful regions of the country such as Alentejo, Minho or Lisbon.
If you want to try the food, you should know that Portuguese dishes heavily rely on seafood.
Whether you want a platter of freshly grilled sardines or dried and salted cod, you’ll definitely enjoy Portugal’s Mediterranean cuisine.
10 blissful yoga retreats in Portugal in 2023
Portugal is definitely one of the best destinations in Europe for a yoga retreat. All the retreats mentioned in this post are taught in English.
Here are ten blissful yoga retreats in Portugal in 2023 where you can forget everything for a few days:
1. 4 Days Relaxing Yoga, Meditation, and Massage Holiday in Ericeira, on the Western Coast of Portugal – The Salty Pelican
Credit: The Salty Pelican
Whether you want a wellness break or an active vacation, this yoga retreat in Portugal is your best option. It takes place in Ericeira and is available all year.
The program of this amazing retreat includes two daily yoga classes, Hatha yoga in the morning and Yin yoga in the evening.
You’ll also have the opportunity to practice meditation and receive a 45-minute Ayurveda massage. On top of that, you’ll get plenty of free time in the afternoon to explore Ericeira and Sintra National Park.
You don’t need to have any kind of yoga experience to join this retreat.
The friendly team of professionals will help you develop your yoga practice and create the perfect experience for you.
This retreat is recommended for those who want to relax and explore Portugal’s beautiful nature.
The price of this retreat only includes a daily buffet-style breakfast. You will be served fresh fruits, cheeses, jams, and baked pastries among other things.
For lunch and dinner, you can head to one of the many restaurants in the old town of Ericeira or grab a delicious meal from the poolside bar at The Salty Pelican.
2. 4-Day Mini Surf and Yoga Retreat in Lisbon – Oasis Backpackers Hostel Sintra Surf
Credit: Oasis Backpackers Hostel Sintra Surf
Next on our list of the best yoga retreats in Portugal is this 4-day mini-retreat offered by Oasis Backpackers Hostel. It’s a great experience for those who want to practice both yoga and surfing for a few days.
Highlights of this experience include two yoga sessions daily, daily surf lessons, and fun evenings with live music.
One of the best things about this retreat is that is it suitable for yogis of all levels. It’s also one of the most affordable yoga retreats in Portugal. It is available year-round, so you can go anytime.
As for accommodation, you’ll be staying in a shared dorm or private room. They also have glamping tent options for those who feel a bit adventurous.
The price of this retreat includes breakfast, dinners, snacks, and drinks.
3. 5-Day Wellbeing Getaway Yoga Retreat at Sandhi House in Ericeira, Lisbon – Sandhi House
Credit: Sandhi House
Do you want to pamper yourself on a budget? This is what this retreat offered by Sandhi House is all about. If you want to enjoy some time away from your everyday life, this retreat has just what you need.
The program of this experience in beautiful Portugal is designed to make you feel inspired and rejuvenated. It includes two daily yoga classes, a massage, and free time to explore the local area.
You will receive a dynamic yoga class in the morning, and practice restorative Yin yoga in the evening. As for accommodation, you will be staying in a private room in the newly renovated Sandhi House.
This retreat also includes 4 nights of accommodation and four healthy breakfasts made with local ingredients. Drinks are also available all day.
4. 8-Day Eco-Friendly Yoga Holiday in Aljezur, Portugal – Vida Pura
Credit: Vida Pura
This 8-day retreat offered by Vida Pura is one of the most popular yoga retreats in Portugal. On this retreat, you’ll have the opportunity to restore your body, mind, and soul.
You will learn from knowledgeable and friendly instructors that teach in a variety of styles, including Hatha and Ashtanga yoga.
The days are not filled with many activities, so you’ll have plenty of time to relax, hike the local trails or simply stroll around town.
The Vida Pura villa is located in the middle of a reserve close to the town of Odeceixe. You can choose to stay in a room or apartment, depending on your budget.
They also have two beautiful yurts for those wanting to be close to nature. As for food, the price of this retreat only includes a pre-yoga breakfast in the morning.
5. 5-Day of Running Yoga Holidays in Funchal, Madeira Island – Go Trail
Credit: Go Trail
Fifth on our list is a five-day yoga and running holiday in Funchal. If you’re physically active, this retreat is perfect for you.
Enjoy beautiful natural surroundings and take some time for yourself just for a few days.
The price of this retreat includes four yoga sessions, four running tours, and a unique chance to run the trails of the UNESCO World Heritage Laurissilva Forest.
The yoga sessions are designed especially for runners and include Yin and Nidra yoga. One of the best things about this retreat is that classes are great for yogis of all levels.
As for accommodation, you will be staying at the Hotel Girassol. This accommodation is set in tropical palm gardens and features two swimming pools.
On top of that, there is a spacious restaurant where you can take your meals as only breakfast is included in the price of the retreat.
Do not miss this truly unique yoga retreat in Portugal!
6. 6-Day Refreshing Surf and Yoga Holiday in Sintra, Portugal – Shamballah Retreats
Credit: Shamballah Retreats
This six-day retreat in Sintra proposed by Shamballah Retreats offers a refreshing experience. On this retreat, you will learn to nurture and rekindle your passion for life.
Highlights of this retreat include ten yoga classes in total, four days of surf lessons, and a massage treatment.
Whether you’re a seasoned yogi or new to the practice, anyone can join this beautiful yoga retreat in Portugal.
During this yoga holiday, you can choose to stay in a private or shared room in the beautiful house of Shamballaah Retreats.
It features a big jacuzzi, a mini gym, and a large terrace to enjoy the outside.
On top of that, the house is located near three beautiful beaches that you can explore in your free time. Finally, all meals are included in the price of this retreat.
They are prepared with locally sourced ingredients and are adaptable to specific diets such as vegan, or gluten-free.
7. 7-Day Yoga and All Levels Surf Camp in Ericeira, Mafra – Hostel & Surfcamp 55
Credit: Surfcamp 55
Next on our list of the best yoga retreats in Portugal is this week-long yoga and surf camp in Ericeira. If you want to enjoy a spectacular surfing experience on the coast, this retreat is for you.
This retreat is actually more focused on surf than yoga. This is why the program only includes three yoga classes, but six surf lessons given by qualified instructors.
All the surfing equipment will be provided by the host of this retreat.
This yoga and surf holiday is perfect for travelers who want to connect to the sea, learn how to surf, and enhance their surfing skills through yoga.
The house where you’ll be staying can accommodate up to 21 guests. You can choose to stay in a shared dorm or private room depending on your budget.
Other facilities include free wifi, a beautiful living room, and a shared kitchen where you can prepare your meals.
8. 5-Day Yoga Holiday in Colares, Portugal – Star Pine Lodge
Credit: Star Pine Lodge
If you’re looking for a short escape to beautiful Lisbon, try this unique yoga holiday in Colares.
Available all year, this affordable yoga experience is perfect for those who want to rejuvenate in natural surroundings.
In the morning, you’ll join a morning session of Vinyasa yoga with qualified instructors and experience restoring yoga sessions in the evening to relax your muscles. All the classes are held in English.
You will be served a delicious buffet breakfast every morning and a packed lunch will be provided as well.
As for accommodation, you can choose to stay in a private or shared room. The Lodge also features an outdoor swimming pool, a beautiful yoga pavilion, and a lounge area.
9. 8-Day Soul and Surf Yoga Retreat With Kundalini, Yin Yang Yoga, and Hiking in Lisbon – Surfcamp 360
Credit: Surfcamp 360
Do you want to try a yoga and surf holiday? Then, join Surfcamp 360 for an experience of a lifetime.
Taking place near Lisbon, this beautiful retreat is perfect for travelers who want to deepen their yoga practice and master surfing.
This retreat includes daily yoga sessions, surf lessons, and a 45-minute massage.
This experience, designed to both challenge and relax your body, is suitable for everyone. The schedule of this retreat also includes a hike and plenty of free time for you to enjoy the surroundings.
Accommodation and breakfast are included in this retreat. You can have all meals included for an extra fee.
Overall, this well-rated retreat is definitely one of the best in Portugal this year.
10. The Not So Serious Five Days of Yoga & Wine Retreat – Quinta Camarena
Credit: Quinta Camarena
Last on our list of the best yoga retreats in Portugal is a yoga and wine holiday offered by Quinta Camarena.
If you want to have a good time and don’t want to take your retreat too seriously, this is the right experience for you.
This retreat includes daily yoga sessions, a wine-tasting excursion, and plenty of free time.
On this holiday, you’ll get to explore the local area, go to the beach and enjoy delicious food and wine.
As for accommodation, you will be staying in a rustic-chic hotel in the middle of nature. It’s the perfect place to relax, enjoy the natural surroundings and listen to the sound of the birds.
Bottom line
With its beautiful beaches, jaw-dropping historic buildings, and beautiful wine regions, Portugal is definitely a fantastic destination for a yoga retreat.
It is home to an array of wellness and spiritual centers where you can stretch out, relax, and forget everything for a few days.
Have you ever been on a yoga retreat in Portugal? Let us know in the comments below! Can’t find what you’re looking for? Click here to discover more yoga retreats in Portugal!
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