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10 Best Yoga Retreats in Rishikesh (2023)

Also known as the Yoga Capital of India, Rishikesh has always been the perfect destination for anyone seeking a truly spiritual experience. In fact, the vast number of yoga retreats in Rishikesh attracts thousands of visitors from around the globe each year. 

From popular ashrams to world-class teachers – this place literally has it all! Whether you want to deepen your practice or understand the mysteries of yoga, Rishikesh is the place to be. Read on to learn more about this fascinating place and discover the ten best yoga holidays in Rishikesh in 2023. 

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Quick Overview

Below, you’ll find the 10 best retreats offered in Rishikesh this year:

Keep reading for more details about the programs, classes, and more!

Why choose Rishikesh for your next yoga retreat

With its rejuvenating atmosphere, scenic views, and rich culture, Rishikesh has some top-tier tourist attractions in store for you. The city is super fulfilling in terms of experiences, which makes it the best adventure hub and an ideal holiday getaway. 

Let’s take a look at some of the best reasons why Rishikesh should be on top of your list for your next yoga retreat. 

Yoga Capital Of The World

Rishikesh is known for having a rich yoga and spiritual heritage. This is the main really why many people travel to this wonderful city every year. Whether you’re a beginner or a more experienced yogi, you’ll definitely find a suitable yoga retreat for you in the yoga capital of the world.

Rishikesh is home to countless yoga schools and ashrams where you can learn yoga, meditation, breathwork, and Ayurveda surrounded by breathtaking nature. 

Because it is located on the bank of River Ganga, the city is filled with incredible spiritual energy. Thousands of gurus and yogis stay here to seek self-improvement and a better lifestyle. 

This mystical town is also the perfect place to discover more about the Indian culture and its traditions. 

Thrilling River Rafting

When it comes to adventure, nothing matches Rishikesh. Believe it or not, this city is also a popular destination for thrill seekers all around the world. 

In fact, if you’re an adventure lover, river rafting in Rishikesh might just be a dream come true for you.

The strong waves of the sacred Ganges get all the credit for the best whitewater river rafting you’ll ever have. 

A 37 km long section of the river is appropriate for rafting, giving millions of people enough reason to travel to Rishikesh solely for rafting. 

You can experience an entirely new level of adrenaline rush here!

Unmatchable Shopping Experience 

Rishikesh is among the most popular destinations in the world for a shopping spree. The local and flea markets in the city are stocked with handmade products, priceless headdresses, and artistic objects. 

The stores are gold mines too if you’re someone who enjoys crafts, antiques, and spiritual items. 

There are countless shops where you can find handcrafted wooden goods, Madhubani artwork, sequin tapestries, Indian clothing, and rugs. You can even get valuable and semi-precious jewels, stones, pearls, and beads. 

If you love bringing back souvenirs from your holidays, Rishikesh has a whole bundle of reasons for you to be there. 

10 best yoga retreats in Rishikesh in 2023

Do you want to practice yoga overlooking the treetops to the breathtaking mountain views? Do you want to meet the most reputed yoga gurus? Then, Rishikesh is the yoga destination for you. 

Not only will you get to unwind, but you’ll also have the chance to deepen your yoga practice with the best teachers you can get. Let’s dive right into the top 10 yoga retreats in Rishikesh in 2023. 

1.  7-Day Holistic Relaxing and Rejuvenating Yoga Retreat in Rishikesh – Vinyasa Yoga Shala 

vinyasa yoga shala rishikesh

Credit: Vinyasa Yoga Shala

Organized by Vinyasa Yoga Shala, this 7-day yoga retreat is highly popular in Rishikesh. It helps you get a better comprehension of yourself and understand the primary goal of your life. This relaxing retreat will help you break free from stress and focus on what really matters to you.

Your program includes daily yoga classes, a Kirtan night session, a sightseeing trip to the Himalayas, and free pickup from Dehradun Airport. You will also get to enjoy excursions on the weekend. 

During this retreat, you’ll stay in a private room with maximum comfort. Each room is well-furnished and has a private bathroom with hot and cold water – a perfect way to unwind after a long day of practice. 

Proper breakfast, lunch, and dinner will be served here, with all these meals being vegetarian and made with high-quality, nutrient-dense ingredients. If you’re on a special diet, you may even opt for the gluten-free option. 

CHECK OUT THIS RETREAT

2. 6-Day Revitalizing Waterfall Hiking Yoga Retreat in Rishikesh – Hare Rama Institute

hare rama yoga institute

Credit: Hare Rama Institute

Next on our list of the best yoga retreats in Rishikesh is this 6-day revitalizing retreat offered by the Hare Rama Institute, which offers hands-down the most exciting experience in Rishikesh! 

During this 6-day program, you’ll get to enjoy Shatkarama practices, revitalizing yoga asana, meditation, and pranayama sessions. 

Daily excursions to explore the local area are also included in this package. This retreat is perfect for those who want to rejuvenate while discovering beautiful Rishikesh. The program caters to all skill levels and has no age restrictions either. 

As for accommodation, you’ll get to stay in a quiet place with the choice to opt for private or shared rooms, all of which have luxurious attached bathrooms. 

Daily breakfast, lunch, and dinner are also available on this retreat. You’ll get nourishing vegetarian meals and filtered mineral water from their private well.

CHECK OUT THIS RETREAT

3. 2-Day Yoga and Special Ayurveda Treatments in Rishikesh – Yogada In The Himalayas 

yogada in the Himalayas

Credit: Yogada In The Himalayas

With this retreat, Yogada proves that experiencing pure bliss is no longer just a dream. This 2-day program is designed to give you a break from daily life’s tensions and encourages you to experience wellness through yoga. 

Highlights of this retreat include sacred cleansing fire sessions, two morning asana classes, nature walks, and one Ayurveda massage and treatment. It caters to all skill levels and teaches Hatha yoga.

Yogada blends luxury with pure nature, and that’s truly expressed when it comes to their accommodation. You’ll get to stay in ethnically made cottages at the confluence of the holy Ganga river. This is the perfect place to experience true spirituality. 

With 14 air-conditioned cottages and three executive room units, it’s safe to say that everything is built to optimize your comfort. 

Yogada also offers one breakfast, two lunches, and one dinner, all made with pure organic food that’s grown in the high green Himalayas and served with love. For tea lovers, Herbal teas are also offered in the morning and evening. 

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4. 3-Day Rejuvenated And Yoga Introductory Retreat in Rishikesh – Atharv Yogshala

atharv yogshala

Credit: Atharv Yogshala

This three-day experience offered by Atharv Yogshala is perfect for those who are tired of their hectic schedule and need some quality time. The goal of this retreat is to help you divert your mind and focus on the positive.

This yoga retreat offers daily yoga and meditation sessions, mantra recitation and relaxation, and a chance to explore Himalayan shrines and temples. You will learn Hatha, Vinyasa, Alignment, Ashtanga, and Yin Yoga.

The accommodation is located just outside of Rishikesh in a lovely, peaceful area. As soon as you step in, you’ll feel a deep sense of calmness and serenity. Atharv Yogshala will serve three delicious Sattvic meals and herbal teas daily. 

If you’re looking for a traditional yoga retreat for beginners in Rishikesh, this is the one.

CHECK OUT THIS RETREAT

 5. 8-Day Yoga and Meditation Retreat in Tapovan, Rishikesh – Rishikesh Valley Yoga Meditation Retreat 

rishikesh valley yoga meditation retreat

Credit: Rishikesh Valley Yoga Meditation Retreat

This traditional yoga retreat tops the list for many yogis across the globe. The best part about this experience is that you’ll get to truly immerse yourself in yoga and meditation for an entire week.

During this retreat, you’ll get daily meditation classes, one Ayurvedic consultation with a specialized doctor, four ayurvedic massages, and a lot more. This experience is designed to help you develop physical and mental flexibility in ways you never imagined.

This yoga retreat focuses on Vinyasa and Ashtanga yoga which is perfect for all skill levels. 

In your free time, you can explore the jungle and the holy city of Rishikesh, or you can unwind and enjoy the greenery environment, river, and waterfall. If you’re a nature enthusiast, this retreat might be just what looking for.

The resort is made with wood, clay, and mud which will definitely complete the natural feel for you. You’ll be staying in hermit-style homes, where you may even connect to nature as the old sadhus did. All the huts are elegant yet minimalist.

This retreat also includes daily breakfast with a cup of chai tea. The food provided is both healthy and vegetarian. 

CHECK OUT THIS RETREAT

6. 7-Day Meditation and Yoga Retreat in Rishikesh – Yoganandham – A School of Yoga Learning 

yoganandham yoga retreat rishikesh

Credit: Yoganandham – A School Of Yoga Learning

Organized by Yoganandham School of Yoga Learning, this yoga retreat is perfect for anyone seeking a better understanding of themselves and the purpose of their life. 

This one-week yoga retreat is an all-in-one experience. From daily yoga and meditation sessions to Pranayama and introduction to Ayurveda – it has everything to make your experience worth it! 

At Yoganandham, you’ll stay in a single or double room with a lovely outdoor sitting area and a fantastic mountain view. It offers the perfect setting for you to unwind and revitalize your energy.

Additionally, you’ll be getting organic and vegetarian breakfast, lunch, and dinner every day.  

If you’re looking for an affordable retreat that will heal you up like nothing else, this is the one for you.

CHECK OUT THIS RETREAT

7. 7-Day Unplugged Ayurveda and Panchakarma Retreat in Rishikesh – Vihana Retreat 

vihana retreat

Credit: Vihana Retreat

Next on our list of the best yoga retreats in Rishikesh is this 7-day experience offered by Vihana Retreat. 

Located in the foothills of the Himalayas, Vihana Retreat offers an oasis of tranquility far away from noisy cities to give you a holistic experience that caters to your physical, mental, and emotional needs.

Here, you can practice yoga while listening to the chirping of birds and the calming sound of flowing water. 

Through individualized diets, practices, and treatments, this unique program will gradually remove physical and mental toxins from your body, leaving you feeling clear, refreshed, and intensely rested with a revitalized sense of well-being. 

But there’s more. Not only will you receive an individual wellness plan, but you’ll also enjoy daily yoga sessions, personal guidance, and Panchakarma treatments. 

As for accommodation, you can choose the standard or upgraded room facilities depending on your budget. All rooms include a balcony and access to the rooftop. 

The package of this retreat also includes all meals, snacks, and drinks that will be served at the in-house restaurant. Last but not least, it caters to different dietary requirements such as vegan or gluten-free.

CHECK OUT THIS RETREAT

8. 6-Day Mind and Body Yoga Retreat in a Relaxed and Peaceful Rishikesh, Uttarakhand – Nirvana Yoga and Meditation

nirvana yoga and meditation

Credit: Nirvana Yoga And Meditation

The 6-day yoga retreat by Nirvana Yoga and Meditation invites you to escape into the cosmic world of yoga and spirituality. If you want to deepen the connection between your body, mind, and spirit, this retreat might be just what you’re looking for.

Highlights of this retreat include daily yoga practice, pranayama, mantra chanting, and learning of yoga philosophies. The best part is that this experience is perfect for both beginners and advanced-level attendees. You’ll be taught different yoga styles including Kundalini, Vinyasa, and Ashtanga yoga. 

You can choose to stay in a shared or private room depending on the comfort level you’re looking for. All rooms are well-equipped with contemporary facilities and daily housekeeping service is also available.

The price of this retreat also includes two vegetarian meals per day, breakfast, and dinner. But if you wish to add lunch to the package, you can inform Nirvana Yoga and Meditation on arrival, and you’ll be good to go.

CHECK OUT THIS RETREAT

9. 4-Day Ayurveda, Meditation and Yoga Retreat in Rishikesh – Rishikesh Valley Yoga Meditation Retreat

Rishikesh Valley Yoga Meditation Retreat

Credit: Rishikesh Valley Yoga Meditation Retreat

Do you want to discover your true self while taking time away from your daily stress? This 4-day retreat by Rishikesh Valley Yoga Meditation Retreat might be just what you need. It offers a truly traditional, simple, yet unique meditation Ayurveda and yoga experience. 

Located in a lush jungle, this retreat lets you experience a relaxing and refreshing getaway that has it all. 

Your program includes daily meditation classes, one body consultation, one Ayurvedic massage, and one pranayama class. You’ll be doing Hatha yoga here, which is suitable for both beginners and intermediate yogis.

This retreat also gives you the chance to experience life in a village setting in the heart of India. You will be served breakfast every day. For your other meals, you can go to the restaurant next to the retreat center.  

CHECK OUT THIS RETREAT

10. 11-Day Yoga, Meditation, and Body Purification Retreat in Rishikesh – Triguna Yoga

triguna yoga retreat rishikesh

Credit: Triguna Yoga

Last on our list is this 11-day retreat organized by Triguna Yoga. The program promises to let you explore the relationship between your mind and body with yoga and breathing techniques. If you would like to achieve physical, mental, and emotional balance, you’ll love this exquisite yoga experience!

Highlights of this retreat include daily yoga classes, emotional detoxification techniques, and meditation sessions. It focuses on various yoga styles such as Hatha, Kundalini, Kriya, Tantra, and Chakra yoga, catering to all skill levels. So whether you’re a beginner, intermediate, or advanced-level yogi, you’ll definitely benefit from this retreat.

As for accommodation, you’ll get to stay in a beautiful ashram with big garden spaces that appeal to the eyes. This program also includes three delicious vegetarian yogic meals per day.

Even better, in case of food allergies, Triguna Yoga will be right at your service, providing food that perfectly suits your needs.

CHECK OUT THIS RETREAT

Bottom line

Rishikesh is definitely a thrilling yet budget-friendly destination to enjoy a fantastic yoga retreat. You’ll get to experience peace here like nowhere else in the world. Whether you’re a beginner or a more experienced practitioner, Rishikesh surely has the right yoga retreat for you. 

Have you ever been to one of these yoga retreats in Rishikesh? Let us know in the comments below! 

Can’t find what you’re looking for? Click here to discover more yoga retreats in Rishikesh this year!

Looking for another destination? Discover the best yoga retreats in Bali, Nepal, and Thailand this year!

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